depressedanxietydeath:

I hate it when you feel that you’re getting into a panic attack but have no idea why and how to stop it.

im-trying-to-get-better:

I Hate Myself

I hate that I’m not pretty

I hate that no matter how much I starve myself I still look disgusting

I hate that I can’t be normal

I hate that I can’t breathe when I’m around people

I hate that I can’t even talk to my own family

I hate that I can’t go to school like everyone else

I hate that I have no friends because I’m an anxiety filled piece of shit

I hate that I hate myself so much

thinerbones:

panic attacks are one of the worst experiences to go through alone

(via inureium)

alex-is-fragile:

why am i so stupid.

why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid. why am i so stupid.

(via alex-is-fragile-deactivated2019)

gentle-reminder:

panic attacks are exhausting - it’s okay to take time for yourself afterwards; things can wait, please try your best to not push yourself too hard